Friday, February 2, 2018

Today I realized that in my desire to be free from pain, in my resistance to what was showing up and what I was feeling I took the bait. The bait that was offered from the Angel called Temptation and Materiality. I was, in my pain and gave into the temptation to blame and project the cause of my pain onto the material world. Sometimes this can show up as a job, a person, a set of circumstances. Whatever it is, it is the effect which is the “material world” and not the Truth. The reality that I am the cause of my external experience. It is my creation how I embrace, embody and internalize the external world. This is where it gets tricky. Utilizing the Law of Attraction I recognize that I am in effect creating a vibrational resonance with the external circumstance. This is a rudimentary understanding of the Law. The Law exists and experiences happen period. Yes while on some level I am in relationship and thereby a participant in the causal power of the Universe through the direct interaction with my subconscious mind an advanced understanding and a demonstration of spiritual growth that moves beyond the “I created this” which can often be interpreted as “it’s my fault” is that no matter what is showing up and no matter how I did or did not created this I have to, we all have to be in conscious choice of how it is experienced. We can move into first cause at that moment, recognize or not our hand in it and accept what is without judgment. We can move into the feeling and like the breeze allow it to pass over us, through us and be still. In that stillness know that we are God. As God we are the creator and the created. God is not moved by it’s creation. God is only Love and sends Love to what is has created. In sending Love to what shows up we begin to effect change in the material world. We release ourselves from the temptation of blame, shame or projection and  stand in alignment with the Law that is the foundation of all Laws, the Law of Love.

In the definition of the “Law of Love” as written in Iyanla Vanzant’s definition based on her teachings in the class Practical Metaphysics at the Inner Vision Institute for Spiritual Development it says….

“As human beings, we often confuse our mental and emotional constructs of relationships, needs, and desires with love. We believe that we love people and they love us in return. TheTruth is, we are seeking a greater experience of the love within ourselves. In turn we want to share that love with the particular person.”

Once we move into the feelings that we are experiencing we can then make a choice to love. even if that love is to our self in that moment. When we love ourself and allow ourself to heal that feeling of hurt from the wounded inner child we can then experience that Love from within. When we experience the softening that happens naturally as a result of this nurturance then we can offer it to the other, the situation, person, job or circumstance. A pooling of energy happens spontaneously within the heart and a pouring of that pool of love washes clean the sin (sin errr in judgement) and all things are made new.

Side Note:
John Randolph Price has a book called the “Twenty-Two Angels” that govern our lives. These Angels are causal powers in the Universe. The Angel that I found myself in direct relationship with was the Angel of Temptation and Materiality. This Angel is represented by the zodiac sign Capricorn.

After practicing the Sufi Elemental Healing Breaths (found on my website) Bring your awareness to your knees. Breathing with your awareness there for a minute or two move to your bowels. Breathing with your awareness there for a minute or two move to your neck. Breathing with your awareness there for a minute or two slowly rub your fingers together and bring your awareness back to the room. I suggest you journal your feelings and be aware of your thoughts, food cravings and emotions for the next few days after.

Friday, December 29, 2017

Let go, Let go, Let go.....and its GONE!

If you’re on this earth at this time chances are you are on a Spiritual path. This spiritual path isn’t a passive path to be on. It is an active path. It is a path of compassion, of love, of forgiveness. It is a path of consciousness. It is a path of conscious action and this comes with every step we take, every breath we take and every thought we think. Today I am consciously choosing, as a Minister of Spiritual Consciousness to address the state of consciousness that I see in some of my constituents in the world of wellness. Wellness starts in the mind and from there it trickles down into our actions, words and experiences. I distribute Young Living Oils® and as a distributer of these oils I am in the business of wellness. I am in the Spirit of Joy, Faith, and Forgiveness which are some of the great essentials oils that Young Living® produces. As such I am openly addressing the arrogance and piety that is sometimes displayed when the mention of doTERRA® oils comes up. 

My friend is a doTERRA® distributer and user. She is a remarkable being of light and a fierce presence in the community of Spiritual Development. She is actively participating in the evolution of spiritual Consciousness in humanity by consciously participating in her spiritual evolution through practices that involve deeply being self aware and accountable for her thoughts, actions and speech and how it effects the fabric of humanity al large. When I see and hear the implications of “what kind of people” are using doTERRA®I am completely baffled. I don’t know what happened between Gary Young and Robert Young. It’s all hearsay to me because I wan’t there. What I do know is that those of us who distribute the oils from the respective companies are well-meaning individuals with a commitment to wellness at the foundation of our desires, and as we share what we love our sharing is done in the spirit of that love. 

We are entering into 2018 and it is time to lay the gauntlet down and work with love and forgiveness as the foundation of our being and not our doing. What I know about the oils I distribute and the person who created it based solely on one specific product, “The Ancient Oils of Scripture.” How I perceive a person who has developed oils based on scriptures in the Bible and using words like Believe, Forgiveness, Acceptance, Faith, is that this person would be a person who believed in the tenants of what he has developed and the basis on which those oils were named after. He must practice Faith, he must practice Forgiveness, and Acceptance. It is time that we, the people who distribute these products also embody to heart those beliefs as well. I say let bygones be bygones and lay down the burdens, cares and resentment, arrogance and snobbery. There is enough in this world for everyone. The whole element of competition is false and self-generated by fear, the fear of not enough. 
Let 2018 be the year that you live this mantra, “I am abundant, I am free, There is enough for you and for me.” Since it all begins in the mind, as Divine Mind and back of all things, as us, there is always enough. I am enough.  You are enough.There is enough for the both of us.

In 2018  I am Inspired to Live My Passion and Build My Dreams, in the field of possibility, that abundance is available to me and to everyone else according to our conscious acceptance of it. I believe in peace and good will towards all is possible and that Consciousness is elevated in every conscious action, conscious thought and conscious word towards that end, and as such we are effecting the very web of creation until we are all realized as connected and directed by the One presence back of all things, that which has created us in His/Her name. In the book “Love without Conditions” Reflections of the Christ Mind written by Paul Ferrini it says “to teach right, make right.” Again, I don’t know what happened. I do know that now they Young Living® and Doterra® both exist and that there is enough room on this sweet earth for both and the matter between the creators isn’t ours to hold like school kids picking sides. It is ours to Love without Conditions and practice Acceptance with Joy and love. 

As we leave behind a very challenging 2017, look into your heart and see what thoughts you are holding against someone? Are you still squabbling over the family rivalry from 1963 or 1816? Are you still holding onto what happened last year or the year before between you and another one? If you are I invite you to lay down your arms. throw in the towel and let bygones be bygones. What we ask of our country we must first ask of ourselves. Let go… Let go… Let go….. and its gone. 

Blessings into the new year my dears! 

Saturday, December 2, 2017

Have fun. Laugh a lot. And feel young and free again!

Some of us take adulthood very seriously. In fact, we are dead serious about being serious. Actually in all seriousness, being serious isn’t as serious as it’s made out to be. Being silly and having fun, now that's serious business. Last night I spent time on Church Street toasting marshmallows, and eating s’mores, drinking hot chocolate  and singing carols with the Salvation Army Man. I was about the business of having fun and I made contacts for my business in the process.

In the midst of all the joy, like the Grinch, there was a pinch then a moment that began to turn the tide. While standing in the freezing cold, with Popsicle fingers instead of Popsicle toes (nod to my mom and Micheal Franks) handing out “free pyramid sessions”, that people refused (That’s a whole other article about how we say no and don’t even know what we are saying no to, you know ….lol) ooh where was I …. Oh yea, During that sixty second period of time that felt like a very long while, I came upon a feeling that was like Pinocchio’s nose, it began to grow. For one reason or another I felt that I was missing potential customers and in that moment, felt anxious. Now just as fast as you please that anxiousness was starting to take over like an unwanted virus with an express card with carte blanc. What is a girl to do to get off the Reading Railroad and onto Park Place? I took a breath, dropped into the moment, let go of expectations and just like that I was back in CandyLand.

So this holiday season while still making deadlines, grading papers and stirring the pots and tossing the pans, stay in the moment. When circumstances and even people try and get you to play the game of sadness, madness and joyless-ness,
take a clue from fireman and STOP, DROP and ROLL.

Stop: Take a breath
Drop: Into the moment, into your heart, onto your knees……just drop cause you can’t put the fire out any other way, and…….
Roll: With what is going on, no resistance, releasing expectations and fully accepting what is.

And before you know it you’ll be back in Kansas with the click of your ruby slipper so you can Have fun. Laugh a lot. And feel young and free again!

Saturday, November 25, 2017

Stop Yielding and Choose

Are you like me? Do you yield when the signs call for stopping? Today while driving I stopped at a stop sign and as my car rolled towards the corner and then came to a stop, I realized that I had to consciously make an effort, because I don’t always come to a full and complete stop. The definition of stopping at a stop sign is that all four wheels must stop. When you yield the front tires are stopping and as we drive off the back tires are still in motion and are only just coming to a stop as the front wheels have already started in motion again. 

One of my Philosophies is that where you do it one place you also do it in other places. So if you’re like me, a yielder at a stop sign and not a full stopper at a stop sign it’s time to ask a few important questions. “Where in life do you yield instead of coming to a full and complete stop?” Where do you not stop to take the time before moving onto another project, another business, another relationship, another anything? Take a moment and do the inventory. Stop and take stock. Unless we can see a behavior it will be impossible to change it. Changes may happen based on other things you do but to make a conscious and lasting change we must be willing to look at the behavior without judgement and lovingly and willingly make a new choice. Choice is our most powerful tool. Choice and commitment work together like a hammer, in two parts, the head and the handle.The head (choice) and the handle (commitment) drive the nail (decision) home and create whatever you desire. 

Coming to a full stop and taking stock will yield power results. Try it! I’d love to hear your results. 

I recognize God as the source of my life and in God my life is complete and total abundance. I am Alive in my fullness when I am in alignment and in conscious acceptance of this Truth. The Truth is the power of Divine Mind within my mind is the power of the right use of Judgement, which is discernment. In Discernment I use judgement from it’s highest perspective. When I I discern I am in Alignment with my thoughts, words and actions; in alignment with Life and that Life is abundant. Today as I lovingly and dispassionately stop and take stock of my life I can  accurately  see what is bringing more life through me and what is hindering life within me. I see clearly my choices and I choose life. I give thanks to all that has shown up to support this awareness and I let God do the work within me, molding my thoughts, affirming my words and guiding my actions such that I am an active participant in the changes in me that me in living in alignment with life and life more abundantly. I let God do the heavy lifting and release my cares trusting in the prefect outcome. Thank you God. So be it! Amen 


I Stop look and listen before I move forward. I look to my right and my left and make sure I see all the options clearly for my life. I exercise the power of Discernment and I yield to stopping before moving forward. I am Powerful I am free. 

Friday, November 17, 2017

Trust that you are Divine Guided and Directed

Writing the book “Soul Intentions a Manifesto for living life from the Soul” was truly a push in the path of my Souls purpose. The impulse to write it was a spark of guidance and I went with it. As I come further along this road of mine (nod to Donniee B…. whose blog title that is) I am beginning to realize that I am being guided ever so gently in the path of my individual Souls purpose on this sweet earth. The Soul is the aspect of our self that never dies. It is that Divine spark that believes in the Divinity of every person and holds all life as sacred. Some people believe that the Soul sits in the Crown Chakra while others the Brow Chakra and still others argue it’s in the heart or the Soul Star or even the navel Chakra. Whatever your belief it matters not. What matters is that you get connected with it and allow it to lead you to your destiny. There are teachings that espouse that God needs a body, and that our body is the temple of the living God. I believe that is True. We are the Temple for the living God though our Souls connection to Supreme Source or Supreme Soul. We are the embodiment of that Living God on earth. The Scriptures speak of putting on the full armor of God. I believe in digesting the word of Sacred Texts in a metaphysical manner because at heart I am a metaphysician. Metaphysically when we put on the full armor, we align the Chakras and clear out the magnetic field and fill it with light and we become the living embodiment of God on earth in its fullest potential the same way The Master Jesus The Christ was able to do. We too have this Divine potential. 

Each time you take a step to fully align yourself with the TRUTH of who you are, you access more of your Divine potential. This cannot be found outside of yourself. It can only be found within. With that said, it’s true that teachers, Gurus and Spiritual adepts can point us in the right direction and can serve as the catalyst of enlightenment giving us Shakti-put. They can help us to raise the Kundalini and achieve moments of enlightenment but until we can maintain that vibration for ourselves and within ourselves, we will always be in search of something outside of our Self. In this way, God remains “the big man in the sky” or some other intangible entity. When we do this we are disconnected from the Soul which resides within the Self and it is that Soul which is connect to Source Supreme Soul that is the very thing we are looking for. 

What weighs your Soul down is un-forgiveness, anger, pain, fear and ignoring the divine impulses that are given to you through intuition and received in the ambrosial hours before dawn when the sound of Truth can be heard more readily. 

What are you doing to connect to your Soul?
 Do you give yourself the gift of silence daily?
 The gift of prayer daily? 
The gift of meditation daily?

 Even as short a time as fifteen minutes in the day will be helpful. There are a total of one thousand four hundred and forty minutes in a day. Are you willing to commit fifteen of this minutes just for you? The commitment to ourselves is the foundation for all other commitments. May you find the ability to stay the course of your Souls development to be the Master on the Earth as you are already in Heaven. 


I am the soul, I am the Light Divine.
I am Love, I am Will, I am Fixed Design.

(from the work of Djwhal Khul and Alice Bailey)

Friday, November 10, 2017

Becoming a Happy Camper

Step powerfully into the shift and changes this Fall season by becoming a happy camper. If you’ve ever gone camping you know it’s not all sunshine and roses. In fact camping can be very difficult. It can challenge the ego because we are so used to our creature comforts and abilities. Camping challenges our minds to step outside of the ordinary way we see things and challenges us to step into seeing with other senses that aren’t connected to the physical and to find the joy in doing so. 

When I went camping for the first time about 5 years ago it was an immersion trip. I went in hardcore. I tented and bathed in the cold stream. My only creature comfort was the air mattress that I bought with me. Literally that was like my landing pad. If you’ve ever slept on an air mattress then you know it’s no bed and so even that became my opportunity to heal and reveal a greater truth; Happiness doesn't depend on the circumstances. 

During the night the temperatures dropped to below 40 and I was only partially prepared for it. In the night sometimes it rained and the water puddled up in the corners of my tent, while the sides were wet with dew and dripped if I touched it. We woke early in the morning to the beating of the drum in preparation to enter the sweat lodge. Four thirty the drummer made her rounds led by the moon light and a small lantern. This camping trip was no regular camping trip it was a Spiritual adventure. 

We are Souls, Spiritual Beings having a human experience and this human experience is our spiritual adventure.  Just like my camping trip sometimes getting up early in the middle of what feels like the night in the freezing cold is a part of the program. Maybe your freezing cold is the office, maybe your middle of the night is the relatives arriving for Thanksgiving dinner and you are the host. Perhaps your cold splash in the stream is the daily activities that you must preform in order to make things work in your life. Whatever it is, when we stop complaining and start expressing gratitude we can experience a shift in consciousness, a shift in the way we experience our life. 

If Earth is our campground and the Spirit is our natural home, how many ways do we expect the creature comforts of home in this three dimensional world? While camping on the earth we can become happy regardless of whether we are camping in a tent or a trailer. Our happiness doesn’t depend on circumstances. We carry this happiness within us. We cultivate it like I did in the sweat lodge. We develop a daily spiritual practice starting with an attitude of gratitude, we connect with community and we do our part to advance the whole. 

What we think of things becomes internal to how we experience them and what we focus on plants the seeds of what will grow. Learning to become a happy camper is about setting up your tent in the garden of gratitude and bathing in the stream of love. Every day make it your duty, your honor and your privilege to find and focus on the GoOD. Train your mind to do what you want and not the habits that it hold. Happy camping!