Today is day 11 on the Journey into the Self!
Spiritual Affirmation
I am connected to everyone through connection to myself and I am connected to myself through my connection with others.
Mental & Physical Exercise
Look into the mirror of self today by seeing you in everyone.
Trust that whoever you come in contact with today is an aspect of yourself.
To every person you meet whisper to yourself throughout the conversation “my sister myself/ my brother myself” Notice which times you are more willing to accept them as you and which times you are not.
Emotional Exercise (The FAST)
Fast from running away from the part of your-self that others reflect whether it’s the parts of you that you like or the parts you don’t.
Spiritual Affirmation
I am connected to everyone through connection to myself and I am connected to myself through my connection with others.
Mental & Physical Exercise
Look into the mirror of self today by seeing you in everyone.
Trust that whoever you come in contact with today is an aspect of yourself.
To every person you meet whisper to yourself throughout the conversation “my sister myself/ my brother myself” Notice which times you are more willing to accept them as you and which times you are not.
Emotional Exercise (The FAST)
Fast from running away from the part of your-self that others reflect whether it’s the parts of you that you like or the parts you don’t.
