Today is day 13 on the Journey into the Self!
Spiritual Affirmation
I am foot loose and fancy free expressing the Divine in ME!
Mental Exercise
Think back to which days you were willing to engage fully in the journey. Write the things you learned about yourself during those times. Look at the days that you either chose not to participate or were unable to and be courageous in looking at what fears came up for you.
Physical Exercise
Celebrate your “Self” today. Pick an exercise that you enjoy and do it as long as you like! Celebrate your willingness to be in you!
Emotional Exercise (FEAST)
I AM AWAKE to ME the inner SELF that I AM.
